Sid 3: http://www.immunshop.se/produkt-kategori/utmattning/
Sid 6: http://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
Sid 7: http://www.whydontyoutrythis.com/2015/03/heres-why-you-should-always-freeze-your.html
Sid 9 https://www.ica.se/buffe/artikel/koka-buljong/
Sid 15:
https://www.wellnessresources.com/news/brain-inflammation-now-documented-in-chronic-fatigue-syndrome
https://www.sciencedaily.com/releases/2009/02/090217173034.htm
Sid 16:
https://utmattningsskolan.se/lakare-om-oss/
Sid 17:
http://www.today.com/health/chronic-fatigue-real-new-brain-scans-show-1D80250083
https://www.youtube.com/watch?v=ZPGatFGzcTo
Sid 19:
http://www.drperlmutter.com/gut-inflammation-affects-brain/
https://www.organicfacts.net/health-benefits/herbs-and-spices/turmeric.html
https://www.herbaffair.com/blog/the-dynamic-duo-turmeric-black-pepper/
Sid 20:
https://nutritionfacts.org/2015/02/05/why-pepper-boosts-turmeric-blood-levels/
https://utmattningsskolan.se/vara-resultat/
Sid 21: http://www.brighthubeducation.com/science-homework-help/108712-acid-base-balance-in-the-human-body/
Sid 22: http://www.mumsigast.se/2016/09/09/de-sa-att-dricka-citronvatten-pa-morgonen-ar-bra-dig-har-ar-vad-de-inte-berattade/
https://www.youtube.com/watch?v=AlTmN5U172g&t=14s
Sid 23: http://www.normalbreathing.com/CO2-blood-pH-respiratory-alkalosis.php
Sid 24:http://www.foodmatters.com/article/cheers-to-drinking-warm-lemon-water
Sid 28: http://www.motivation.se/halsa/arbetsmiljo/sa-forandras-hjarnan-vid-utbrandhet
Sid 29:
http://www.mynewsdesk.com/se/bragee/pressreleases/genombrott-i-forskningen-om-me-slash-cfs-2098665
Sid 31: http://karlhulten.se/sa-laker-du-en-lackande-tarm-2/
Sid 33: http://www.livestrong.com/article/409614-the-health-benefits-of-coconut-milk/
Sid 34: https://www.youtube.com/watch?v=7pKK4tWfYT4
Sid 35: https://www.organicfacts.net/health-benefits/oils/health-benefits-of-coconut-oil.html
Sid 36: http://www.healthline.com/nutrition/coconut-oil-studies – section2
http://www.healthline.com/health/black-pepper-king-of-spices
Sid 38
http://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon
http://www.healthline.com/nutrition/ceylon-vs-cassia-cinnamon
Sid 40
http://www.healthline.com/nutrition/anti-inflammatory-diet-101
https://www.ncbi.nlm.nih.gov/pubmed/24019277
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901047/
https://www.ncbi.nlm.nih.gov/pubmed/18234131
Sid 41:
https://www.ncbi.nlm.nih.gov/pubmed/21538147
https://www.ncbi.nlm.nih.gov/pubmed/17381386
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-cardamom.html
https://www.ncbi.nlm.nih.gov/pubmed/20210607
Sid 42: https://www.organicfacts.net/health-benefits/herbs-and-spices/vanilla.html
Sid 43: http://www.healthline.com/nutrition/11-proven-benefits-of-ginger
Sid 45:
http://www.well-beingsecrets.com/health-benefits-of-honey-ultimate-guide/
http://www.healthline.com/nutrition/foods/chili-peppers
Sid 46:
https://www.ncbi.nlm.nih.gov/pubmed/12895536
https://www.ncbi.nlm.nih.gov/pubmed/18188410
Sid 48: https://utmattningsskolan.se/2017/05/16/annu-en-aterstalld/
Sid 50:
https://utmattningsskolan.se/hur-mycket-orkar-vi/
https://www.youtube.com/watch?v=d6LY-yRO9oA
https://www.deliciousobsessions.com/2015/01/how-to-test-your-adrenal-function-at-home/
Sid 51:
https://adrenalfatiguesolution.com/testing-for-adrenal-fatigue/
http://www.socialstyrelsen.se/riktlinjer/forsakringsmedicinsktbeslutsstod/utmattningssyndrom-f438
https://holisticpreventive.com/raglands_adrenal_test
Sid 55:
http://www.holistic.se/sv/product/multivitamin
http://www.holistic.se/sv/product/multimineral
Sid 56:
http://www.naturalwellness.com/nwupdate/are-cashews-really-a-cure-for-depression/
Sid 58: https://utmattningsskolan.se/2017/01/02/sa-har-later-en-monstermedlem/
Sid 60:
http://www.onegreenplanet.org/natural-health/casein-dairy-protein-and-your-health/
http://natgeo.se/vetenskap/livsmedel/beroende-av-ost
Sid 61:
http://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
l artikel näkökulma 2011.pdf
Sid 67: https://utmattningsskolan.se/2017/07/23/mogel-goms-ofta-undan-som-psykisk-sjukdom/
Sid 68:
http://utmattningsskolan.se/2016/11/23/vad-vantar-dig-skolan/
Sid 69: http://www.aftonbladet.se/bostadinredning/article10361252.ab
Sid 72: https://kurera.se/nara-20-procent-ater-lakemedel-for-att-forbattra-sin-psykiska-halsa/
Sid 77:
http://www.bbc.com/news/health-37166293
http://sverigesradio.se/sida/artikel.aspx?programid=83&artikel=6755176
Sid 78:
http://www.aktuellhallbarhet.se/uppsala-vatten-morkade-uran-i-dricksvattnet/
http://24ystad.se/2017/08/03/alarmerande-fynd-i-skanes-dricksvatten-det-ska-inte-finnas-dar/
https://kurera.se/lakemedelsverket-betalas-till-95-procent-av-lakemedelsindustrin/
Sid 79:
https://www.svt.se/nyheter/lokalt/orebro/lakare-flyttar-utomlands-for-jobb
http://www.lakartidningen.se/Aktuellt/Nyheter/2016/01/Okad-lakarbrist-senaste-fem-aren/
Sid 80:
http://sverigesradio.se/sida/artikel.aspx?programid=95&artikel=2282405
Sid 82:
https://www.etc.se/inrikes/ny-forskning-stress-kan-fa-hjarnan-att-aldras
Sid 83:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056430/
https://www.youtube.com/watch?v=cgqz18DTgiE
Sid 85:
Kurs 1:s skolgård: https://utmattningsskolan.se/2022/06/22/varfor-laggs-utmattningsskolans-stora-skolgard-en-fb-grupp-ner/sguldklubb
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